Nebraska City's Premier Health & Fitness Center
From beginners to elite, this program will build muscle, burn calories, & focus on success!
Effort over Excuses
Movement over Image
Habit over Quick-Fixes
If you can master the concept behind these, the rest will take care of itself
-------- Small Group Training --------
"My workouts will challenge you past what you think your limitations are!"
AGE? ABILITY? FITNESS LEVEL? These are no longer Excuses!
The Ambassador Wellness Center's Human Metabolic Circuit (HMC) program combines performance-driven fitness along with "old school" methods to provide you a unique workout experience. Using a variety of equipment and types of training you will never get bored. Combine all this with a group of people just like you and friendly/passionate trainers, this program is like no other in Nebraska City.